Tuesday, January 6, 2026

Stop. Start. Continue

I've been meaning to do a resolutions post for the last two days, but things have got in the way. Driving home from Adelaide, seeing movies, having a cold - thankfully, not a nasty one, but one that fills you with snot and saps away at your energy.... And I had to make a trip to Bunnings at lunchtime - when one's toilet is blocked, one needs a plunger But this has given me some time to think about what I want to get done this year. Some of my more successful resolutions have been when I've set little tasks for myself or set monthly goals. The put-on hand cream one is a great habit that keeps my hands looking alright. Making the goals SMART - Specific, measurable, achievable, realistic and timely goals make sense. 

I'm also going to use a traffic light system as well - a Stop, Start, Continue model, which makes sense to me. 

Can you tell I've been working too long in a corporate environment. 

Anyway, here we go. This I'm what I'd like to get done in 2026. 

Continue: 

  • Being gainfully and happily employed throughout the year. 
  • Continue reading a book a week - this equates to about 50 pages a day. 
  • Continue seeing a movie at least once a fortnight. I enjoy this. 
  • Continue going to the gym at least three times a week. I've done this for years.
  • Continue applying hand cream once a day. 
  • Continue to use sunscreen. This one is important. 
  • Continue using my passport at least once a year for travel. Can sort of mark this off as I'm off to Auckland in April. 
  • Continue with the daily blogging. I know the blog is crap, but it keeps my fingers turning over. This is a part of my writing process. As a writer, consistency is king. 
Start: 
  • Being in bed by midnight. I want to try getting more sleep and I've got into some bad habits, like going to bed around one. I don't have to be asleep by midnight, but I need to be physically in bed. The rest will follow. 
  • Making sure I get a half hour walk in each day. I feel better for it.
  • Taking a daily dose of Metamucil. This has a lot of health benefits. I'm getting older. 
  • Stretching more. This is the year of flexibility. 
  • Saying yes more often. As an introvert it's hard, but like any muscle, it can be trained. 
  • Writing ten minutes on the novel each day. From little things big thing grow - and I now have a supporting writer's group behind me. That shouldn't make much difference, but it does help.
Stop: 
  • Buying random shit off the internet. Nuff said. 
  • Buying books - until I've read at least a third of my TBR pile. This might be a bit hard and will probably bankrupt the publishing industry, but it must be done. 
  • Worrying so much.
  • Hanging onto things that no longer serve me.

 That will do for the moment. 

Okay, as it's gone eleven, time for a shower and get myself in bed by midnight. 

Today's song



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